RIONA GILROY, business coach

“I gained so much value from working with Liz. Her sessions were invaluable to me as it was the first time I had ever had to self-promote and I was starting from scratch with no social media presence. Liz has a very warm and encouraging coaching style and she went above and beyond with supporting me to get my Instagram started. Liz also supported me with some very practical tools to help combat any limiting beliefs about ‘showing up’ online. Liz is committed, action orientated and incredibly knowledgeable, her proven tactics worked and I’ve gained momentum with my social media! I’d highly recommend her as a marketing coach and I’m so grateful for all of her support."

camilla, transformational life coach

"Liz is an absolute dream to work with. Her marketing magic coaching is everything you need and more! Liz supports you with your individual marketing needs and helped me carve out a clear direction. I instantly felt lighter after our call and it has been the best investment into my business!"

Allison B, Fashion Stylist

"Wow! My 90 minute intensive 1:1 coaching session was incredible. The best time I have spent on my business over the last few months. The session began with Liz really drumming down into the areas I was struggling with. Liz is so warm and friendly, making it easy to communicate the fears and struggles I was feeling with my business."

Kiri JONES, Pilates Instructor & Brand Founder

"Liz is so great at instantly putting herself into other people's shoes. She was great at listening and truly understanding me and my business, and she's incredibly empathetic. I cannot recommend her enough."

sophie clyde-smith, SOULFUL business coach

"Liz is so full of nurturing, well thought out and well delivered advice, and has lots of awesome ideas. I came off the call feeling so much better. The calls with Liz are the best thing I've invested in for my business in a long time."

gabriella espinosa, health coach

"Working with you was the best decision I made for my business! I've really enjoyed implementing your tips and as a result I'm seeing so much more engagement in my feed/posts!"

"I had been planning to sit down and focus on my social media strategy for months but felt so overwhelmed with the prospect that I kept putting it off. Liz broke it down for me and helped me see that I could have fun with brainstorming for social posts rather than seeing prep as a chore! I came away from our session feeling energised and ready to tackle what I had been putting off for so long. Thank you Liz!"

NATALIE, language school founder

“Before I started working with Liz, the word 'marketing' felt a bit intimidating and overwhelming. Liz helped opened my eyes to the magic of marketing, breaking everything down into manageable chunks with actionable tools to take away and implement each week. My new instagram account is gaining momentum and I will be forever grateful to Liz for her support and making marketing feel magical!



Coaching Testimonials

What My Clients Say

"Head-down, deep diving into my Instagram and general online presence with Liz for just 60 minutes was so so helpful! I am genuinely shocked at how my attitude towards Reels (started out at a hate-hate) completely flipped to me actually having some inspired and energising ideas as to how I can show up in that way. In such a short period of time, we were able to make some immediate tweaks to my profile AND brainstorm content for the 'gram and how I can do IRL outreach."


"Working with Liz has been the best investment i've made in my business. There is nothing she doesn't know about Marketing. I went from being unsure about my marketing to feeling empowered that i know exactly what to do and i can already see the results coming in. Liz's friendly, supportive style made the sessions really enjoyable. Thank you Liz, you're a wonder woman!"


Chris Dodson, CEO at Wild Nutrition

"Liz worked with us on building out our social media strategy from an initial audit through to content creation. She is a self-starter, has a great eye for detail and gets up to speed quickly thanks to her experience and connections in the wellness industry. She is an incredibly positive person, brings great insight to strategic and creative conversations and was prepared to tackle any marketing challenge we threw her way."

CoNSULTANCY Testimonials

"I would recommend Liz to anyone who is looking to organically grow their business. She’s an expert in her field and has a wealth of knowledge on how to help small businesses get to know & grow their audience. Liz is naturally organised, analytical and everything she creates looks clean, professional and on brand. Not to mention she is hugely supportive which every small business owner needs!"

Emma, Nutrition & Fitness BUSINESS OWNER

Kerry Geen, Managing Director at Lorna Jane activewear

"Liz is a breath of fresh air! I was lucky enough to work with Liz during our time at Lorna Jane. Liz held the position of Marketing manager, though really took on a more pivotal leadership part within the business. Liz’s ability to manage and deliver a project or event end to end is second to none I've seen. She leaves no stone unturned and is always thinking of the customer and experience they will have. I would work with Liz again in a heartbeat."

Helen Robshaw, Founder at Faraway

"Liz delivered a 3-6 month marketing plan for us, bringing tons of ideas and practical know-how around influencer marketing, brand partnerships, events, opportunities to outsource and how to get the most out of a small budget. She's also an absolute pleasure to work with - positive, flexible and always thinking of extra ways to offer value. We’d definitely hire her again!"

Louise Pegg, Marketing Manager at Karen Millen

"Liz is one of those rare gems who completes a task before you've even asked for it to be done! There are so many reasons i would recommend Liz but her creativity, strategic thinking, abundance of ideas and passion would be up there - not to mention she is always fun and inspiring to be around."

phoebe greenacre, co-founder of silou activewear

"Liz came on board to help me through a period of staff transition and gracefully picked things up with ease. Liz's positive can do attitude combined with her experience in the wellness industry was exactly what I needed to alleviate the team's workload. Her eye for detail and marketing acumen was a great asset to my company and I can highly recommend her services."

Brand Portfolio